Keto Peanut Butter Chocolate Fat Bombs Recipe

Published on August 10, 2025 at 10:07 PM

These Keto Peanut Butter Chocolate Fat Bombs are creamy, rich, and satisfyingly sweet. The combination of peanut butter and chocolate creates a perfect balance of flavors that melt in your mouth, making them a favorite among keto enthusiasts.

Ingredients

  • 1 cup natural peanut butter (no sugar added)
  • 1/2 cup coconut oil, melted
  • 1/4 cup unsweetened cocoa powder
  • 1/4 cup powdered erythritol (or sweetener of choice)
  • 1 teaspoon vanilla extract
  • Pinch of salt
  • Optional: chopped nuts or sugar-free chocolate chips for topping

Instructions

  1. Mix Ingredients: In a medium bowl, combine the melted coconut oil, peanut butter, cocoa powder, erythritol, vanilla extract, and salt. Stir until smooth and well combined.
  2. Prepare Molds: Pour the mixture into silicone molds or mini muffin cups. If desired, sprinkle chopped nuts or sugar-free chocolate chips on top.
  3. Freeze: Place the molds in the freezer for about 30 minutes, or until the fat bombs are solid.
  4. Serve: Once solid, pop the fat bombs out of the molds and store them in an airtight container in the freezer. Enjoy as a quick snack or dessert!

Cook and Prep Times

  • Prep Time: 10 minutes
  • Freeze Time: 30 minutes
  • Total Time: 40 minutes

Nutrition Information

  • Servings: 12 fat bombs
  • Calories: 100kcal
  • Fat: 9g
  • Protein: 3g
  • Carbohydrates: 2g
  • Fiber: 1g
  • Net Carbs: 1g

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